Monday, October 4, 2010

Prompt 14

Sunday afternoon I awoke and felt like I had gotten no sleep. When I opened my backpack to try to start homework it felt like it was going to be near impossible to sit down with out my eye lids slowly force themselves shut. I shut my computer to try restorative yoga. Normally in class this is very hard for me because I normally drink coffee in the morning, so I get kind of antsy. Before this I had no coffee and laid there still and motionless. Not even finding a mantra I dropped in and was able to lay still for a little over ten minutes. I felt tired and hungry after my meditating, so I went downstairs for some food and finally coffee. Upon my return I could feel my body more awake and being able to respond better and faster. I think this was one of the first and successful times that I have done restorative yoga!

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