The second time that we practiced yoga was more enjoyable than the first time. The first time was filled with laughter and confusion and just took some getting use to. My body normally isn't use to the movements that yoga forces my body to do. This time I was able to hold the poses better and have more balance. I liked the poses where we had one knee in front of us bent, and the other leg stretched out behind us. Normally, during meditation I get somewhat antsy and find it rather difficult to drop in and let my mind have no thoughts, but after yoga it was very easy. I was able to sit still and barely think of anything. This was a breath of fresh air and gave me the confidence that it is not impossible to sit and meditate.
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